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Are you ready for a change?
Imagine finally breaking free from anxiety, stress & overwhelm and discovering a calmer, happier, more confident you.
Feel better and make lasting, positive changes in your life with my unique blend of proven holistic change tools including Solution Focused Hypnotherapy, EFT, and Matrix Re-Imprinting.
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Sessions are available in Bristol and online.
Relax with Ease & Sleep Well
Feel Confident & Empowered
Get Un-stuck & Move Forward
Set & Achieve Your Goals
Increase Joy & Happiness
Would you like to discover what your life will be like once you are free of what’s been holding you back?
Do you find yourself frustrated at how - despite your best efforts to make positive changes in your life – true change has so far eluded you and you find yourself stuck in repeat?
Thankfully, irrespective of how long you may have been struggling to move forward – positive change is possible -
and I would love to support you in finally achieving it!
Whether you are currently struggling with feelings of overwhelm and anxiety, or are held back by self-doubt and low self-confidence, or are seemingly unable to overcome unwanted self-sabotaging habits such as binge-eating or smoking - chances are you have already discovered the power of your amazing mind – even if sadly in a rather negative way! Because, when what you are trying to achieve in your conscious mind and the automated behavioural programmes and negative beliefs running in your sub-conscious mind are at odds with each other - against all your better intentions and efforts - those stubborn non-consciously held beliefs and automatic thought & behavioural patterns tend to win!
Understanding how your mind works, so that you can finally harness its amazing power to your advantage, rather than have it inadvertently work against you, holds the key to finally creating the life you always wanted!
In my practice as a Clinical Hypno-Psychotherapist and Transformational Life Coach, I combine an empowering understanding of how to utilise the way our powerful human mind works to our best advantage with a range of fast acting, proven therapeutic approaches including Solution Focused Brief Therapy, EFT, Matrix Re-Imprinting, Breathwork & Mindfulness.
We work together to empower you to finally leave those old unwanted negative behavioural patterns and limiting subconscious beliefs firmly behind so that you are free to start building & living the life you really want.
Curious to find out more?
Testimonials
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